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Happy Healthy Holidays

The holiday season is here! It can be a time filled with fun and joy but also can be a time of stress. If you are getting stressed thinking about picking up last minute gifts for your friends and family, have no fear. I’ve got ideas for putting something special together with a quick stop to your local grocery or liquor store. I shared a few ideas for wellness holiday baskets with Sass magazine (Frederick, MD based magazine) online and Baltimore’s Fox45 viewers.

Checkout my Sass Magazine Online article below for quick wellness basket ideas:

Watch my latest Fox45 segment for other ideas on simple holiday wellness baskets:


Remember the true meaning of the holiday season isn’t about the gifts that you give or receive. Enjoy time with your family and friends and create special memories that you can cherish. Wishing you a healthy and happy holiday season!

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